The Torrington Branch of the Northwest CT YMCA serves the people of Northwest Connecticut to build healthy spirits, minds and bodies.  Located in the heart of Torrington, Connecticut, the Y offers a great facility and very friendly and helpful staff. 

Facility Info:

You belong at the Torrington YMCA

The Northwest CT YMCA's Torrington Branch has a large facility that includes:

  • 6 Lane - 25 Yard Pool
  • Gymnasium
  • Racquetball/Paddleball Courts
  • Childcare Center (Ages 6 Months to 12 Years)
  • Cardio Fitness Center
  • Strength Training Center
  • Cycling Studio
  • Men's/Boy's/Health Center Locker Rooms
  • Women's/Girl's Locker Rooms
  • Family Locker Room
  • Aerobic Studio
  • Y-House - 42 Resident Rooms
  • Men's Health Center - Private locker, towel service and sauna
  • Men's Steam Room
  • Women's Sauna

Regular Hours of Operation

Mon-Fri 5:00AM 9:30PM
Saturday 7:00AM 6:00PM
Sunday 7:00AM 4:00PM



The Torrington YMCA has a 6 lane - 25 yard pool for your use.  Our highly trained and fun-loving staff offers several swimming programs including: Lessons for kids and adults, Aquacise, Swim Teams, Recreational Swimming and more! 
The Fitness facilities in Torrington include a full Basketball Court, Aerobic Studio, Health & Fitness Center and two Racquetball/Paddleball Courts.  We have a fully trained staff to gladly show you how to use each machine in our Health & Fitness Center as well as a full schedule of classes and open facility times. 
The Northwest CT YMCA is dedicated to the wellbeing of the children and families of Northwestern Connecticut through its programs and services.  The YMCA is the nation's largest provider of child care programs, YMCA's provide family-centered, values-based programs to nurture children's healthy development.  The Torrington Branch has a great childcare facility with a caring and conscientious staff to help your family have safe, affordable, high quality care so you can have peace of mind while you work.  Our staff members are partners with parents and other caregivers, working together to help kids grow up healthy, happy and strong! 

Contact Information

Greg Brisco, CEO

(860) 489-3133
(860) 482-4853
Postal address
Northwest CT YMCA Torrington
259 Prospect Street
Torrington, Connecticut  06790


The Northwest YMCA’s My Healthy Life program is a personalized health and wellness program included with your YMCA Facility Membership. The YMCA is your health partner, providing you with the proper education, motivation and healthy activity routines to help you reach your fitness goals.

Best of all, there’s a step-by-step program for everyone! Each program will feature workout routines and educational information, guidance, and support sessions with your YMCA Wellness Coach.  It’s easy… just select from one of our four My Healthy Life programs:

  • Trim: Weight Loss & Maintenance

  • Momentum: Starter Program

  • Spark: Increase Energy & Vigor

  • Firm: Strength Training & Body Shaping




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This site was last updated 08/29/11